Egg Wrap
Recently, I came across a video for the “viral egg sandwich”. I decided to try it with my own modifications. I am using a wrap
Recently, I came across a video for the “viral egg sandwich”. I decided to try it with my own modifications. I am using a wrap
This is an easy recipe to blend together for a delicious snack or replacement meal if you are on the go! All it takes are
All you need are 3 ingredients: Protein powder (I used Bowmar Nutrition Protein Blueberry Cheesecake, but vanilla is great too!) 2 egg whites (63g of
Ingredients: 2 cups quick oats 1/2 cup ground flax 2 cups egg whites 1 mashed banana 1/2 cup water 1 tsp vanilla 2 tsp baking
Here is a super easy recipe for a protein pancake that is delicious any time of day. It uses 3 ingredients: -egg whites -banana -oat
This is an easy recipe you can customize to feed a family, or breakfast for one. My family loves this delicious dish while camping. As
3 ripe bananas (mashed) 1/3 cup apple sauce 2 cups oats 1/4 cup almond milk 1/2 cup raisins or chocolate chips 1 tsp vanilla 1
2 ripe bananas (I thawed 2 from the freezer that I keep on hand) 4 eggs 1/2 – 3/4 cup oat flour (you could also
1 cup cottage cheese 1 cup egg whites 1 cup oats 1 tsp vanilla 1 tsp cinnamon Put all in a blender/food processor on high
2 cups oats 1/2 cup ground flax 2 cups egg whites 1/2 cup water 1 tsp vanilla 2 tsp baking powder Sweeten by mixing in
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