Tuna Dill Salad
This is an easy meal that comes together with items you likely already have in your pantry. Choose to double this batch and enjoy for
January 11, 2023
This is an easy meal that comes together with items you likely already have in your pantry. Choose to double this batch and enjoy for
Feeling like pizza? Want to try something with great macros and full of vegetables?? This casserole is definitely worth a try! Ingredients: 1 head of
Recipe credit to: https://masonfit.com/cauliflower-tots/ Ingredients 12 oz bag Frozen Cauliflower Rice or 350g fresh, riced cauliflower 1 cup (112g) Shredded Parmesan 1 cup(112g) Shredded Mozzarella 1 large Egg 2 1/2 servings (75g) Pretzels 1/2 scoop (16g) unflavored protein powder or bread
Recipe credit to: https://mugsformuscles.com/vegetable-side-dishes/ Ingredients 4 C (340g) Frozen Broccoli Florets (optional; could use fresh broccoli as well) 4 slices Cooked Bacon 1/2 C (113g) Fat Free Greek Yogurt plain 1 Tbsp (15g) Mayo 2 Tbsp (30g) Sriracha
Recipe credit to: https://masonfit.com/pan-roasted-brussels-sprouts/ Ingredients 12 oz bag Frozen Brussels Sprouts 1 Tbsp (21g) Honey 2 Tbsp (30g) Whole Grain Mustard or dijon Instructions Microwave the brussels sprouts according to their packaging, about 5-6
Recipe credit to: https://masonfit.com/easy-roasted-vegetables Ingredients 15 oz can Black Beans drained and rinsed 15 oz can Whole Kernel Corn drained and rinsed 4 C (340g) Frozen Pepper and Onion Blend 12 oz Frozen Broccoli 1 packet Taco Seasoning 2 Tbsp Ranch
1 1/2 lbs (700 g) cauliflower (half of a large head or 1 small head) 2 cups uncooked elbow macaroni 2 garlic cloves, minced 1 1/2
An easy salad to throw together and no vegetable chopping required: 1 bag pre-mixed coleslaw (I like the kind that has purple cabbage, carrots, broccoli
One sweet potato (or if you prefer yams, they work great too) 1/4 cup Olive oil or Avocado oil Sea salt Preheat oven to 400F.
1 lb Roma tomatos 1 English cucumber 1/2 medium red onion, sliced 1 avocado, diced 2 Tbsp olive oil Juice of 1 medium lemon (about
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