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Cauliflower Tots & Chili Cheese Tots

Recipe credit to: https://masonfit.com/cauliflower-tots/ Ingredients 12 oz bag Frozen Cauliflower Rice or 350g fresh, riced cauliflower 1 cup (112g) Shredded Parmesan 1 cup(112g) Shredded Mozzarella 1 large Egg 2 1/2 servings (75g) Pretzels 1/2 scoop (16g) unflavored protein powder or bread

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Bacon Sriracha Broccoli

Recipe credit to: https://mugsformuscles.com/vegetable-side-dishes/ Ingredients 4 C (340g) Frozen Broccoli Florets (optional; could use fresh broccoli as well) 4 slices Cooked Bacon 1/2 C (113g) Fat Free Greek Yogurt plain 1 Tbsp (15g) Mayo 2 Tbsp (30g) Sriracha

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Honey Mustard Brussels Sprouts

Recipe credit to: https://masonfit.com/pan-roasted-brussels-sprouts/ Ingredients 12 oz bag Frozen Brussels Sprouts 1 Tbsp (21g) Honey 2 Tbsp (30g) Whole Grain Mustard or dijon Instructions Microwave the brussels sprouts according to their packaging, about 5-6

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Tex-Mex Roasted Vegetables

Recipe credit to: https://masonfit.com/easy-roasted-vegetables Ingredients 15 oz can Black Beans drained and rinsed 15 oz can Whole Kernel Corn drained and rinsed 4 C (340g) Frozen Pepper and Onion Blend 12 oz Frozen Broccoli 1 packet Taco Seasoning 2 Tbsp Ranch

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