Recipe credit to: https://masonfit.com/cauliflower-tots/ Ingredients 12 oz bag Frozen Cauliflower Rice or 350g fresh, riced cauliflower 1 cup (112g) Shredded Parmesan 1 cup(112g) Shredded Mozzarella 1 large Egg 2 1/2 servings (75g) Pretzels 1/2 scoop (16g) unflavored protein powder or bread
Recipe credit to: https://masonfit.com/ Ingredients 1 lb Lean Ground Beef (I also like to use a mix of beef and ground turkey) 3/4 C (184g) Liquid Egg Whites or 4 whole egg
Ingredients: 1/4 cup dijon mustard 3 Tbsp chopped fresh rosemary, no stems 3 Tbsp red wine vinegar 1/2 tsp black pepper 5 garlic cloves, minced
Ingredients: 1 Tbsp chili powder 2 tsp oregano 1 tsp thyme 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp black pepper 1 lb
Ingredients: 2-3 chicken breasts, cut into bite-sized pieces 1 Tbsp cornstarch 1 Tbsp soy sauce 2 Tbsp oil, divided 2 cloves garlic, minced 2 tsp
Ingredients: 1 1/2-2 lbs ground pork 1/4 tsp dill 1 pouch onion soup mix 1/2 tsp oregano 1/2 cup crumbled feta cheese pitas, tomatoes, cucumbers,
Ingredients: 2-4 chicken breasts 1/2 cup diced onion 1 clove garlic, minced 1/2 cup dijon mustard 3/4 cup honey 2 Tbsp butter 1 sprig fresh
Ingredients: 4-6 boneless, skinless chicken breasts 1/3 cup honey 1/4 cup yellow mustard 1/3 cup butter 2-4 tsp curry powder Preheat oven to 375F. Spray
1 Tbsp coconut oil 1 cup white onion, finely chopped (optional) 2 cloves garlic, minced 8oz shrimp (peeled and deveined)**see note below 1 carrot, chopped
1/2 of a large head of cauliflower, steamed & mashed or riced 1/2 pound of pork (I have used cubed pieces of ham) 1 tsp
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