Protein muffins & frosting
2 ripe bananas (I thawed 2 from the freezer that I keep on hand) 4 eggs 1/2 – 3/4 cup oat flour (you could also
2 ripe bananas (I thawed 2 from the freezer that I keep on hand) 4 eggs 1/2 – 3/4 cup oat flour (you could also
Whether you want a workout program for the gym or at home, are looking for some nutritional guidance, or are seeking overall health & wellness and a like minded community, I’m here to help you build your toolbox for success of your inertia.
© 2025 Inertia Fitness