nutrition
Nutrition Accountability – 6 week group program
*SOLD OUT* Whether your current goal is fat loss, muscle gain, or an overall healthier approach to eating, I invite you to join my 6
March 26, 2021
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With Inertia Fitness, workouts are fun, creative and fresh and meant to challenge your fitness level whether that be the true beginner without a current fitness regime, or the elite athlete.
Modifications are demonstrated for all exercises and drills, and modifications are encouraged based on your unique fitness levels and/or current or past injuries.
All you need to do is fill your water bottle and I will do the rest – motivate, inspire, and challenge you to reach your personal bests while having fun and achieving results.
My ultimate goal?…that fitness become a component of your lifestyle that you enjoy (and possibly even look forward to!) while building a strong, healthy and lean body.
*SOLD OUT* Whether your current goal is fat loss, muscle gain, or an overall healthier approach to eating, I invite you to join my 6
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Inertia Fitness is inspired by all things along your path of health and wellness. From fitness classes, to providing at-home fitness programs and offering nutritional coaching to take your physique and health to the next step, Inertia Fitness is excited to help you succeed with your journey.
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