Ann Lukey, of Edmonton, Alberta, is the owner and operator of Inertia Fitness – Keeping bodies in motion. As a CanFitPro Fitness Instructor Specialist (FIS) and Nutritional Weight Loss Specialist (NWL), Ann has extended her training and specialties to include Fitness Kickboxing Specialist levels I and II, ViPR and TRX Group Suspension.
With over 20 years as a participant in the fitness industry, Ann is passionate about being active, seeking out new fitness challenges and experiences, and motivating and sharing her passion with her class participants. Ann enjoys teaching classes where “no 2 are alike”.
When it comes to nutritional coaching, Ann’s approach is to create customized plans for clients based on individual goals and needs. Not only does Ann create effective plans to fuel the body, but she also teaches how it can become a lifestyle versus a “diet”. An effective plan for the client is a sustainable plan.
In addition to offering nutritional coaching, Ann offers gluten free meal planning and direction as well. As a mother of a son who was diagnosed with Celiac Disease when he was 7, Ann makes a point of knowing where gluten hides and how to create a variety of delicious and nutritious gluten free meals. Whether it be home made food and treats or eating out, gluten free can be delicious with all your favorite meals made gluten free.
Falon Fleming, of Edmonton, Alberta, has partnered with Inertia Fitness to share her love of fitness. Together, we are increasing our reach to offer more fitness classes within our community.
Falon’s motto is “it’s never too late to find your fitness.” With over 5 years of experience in the industry, Falon’s certifications include NAIT PFT-CSEP CPT, kickboxing, and AFLCA Older Adult Fitness Certification. Falon is truly passionate about fitness. She is driven to teach fun, challenging and ever-changing classes. She loves group fitness of all sorts – spin, yoga, boxing, circuit-training…she enjoys it all!
A few more interests of Falon’s? — she enjoys creating new pieces on her sewing machine, spending time with family and friends…and her favorite meal will include anything salmon!