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This was so much fun! Today I’m the guest on my

I’m coming at you with a protein coffee shake...

This was the final week of my 6 week nutritional a

Today was a full body workout in our favorite 3x3

Q: What does it take to lose over 40lbs? A: Time

Messages like this just make my day!! 🙌 Makin

Registration is now open for my Inertia @ Home May

Such a great upper body live workout today AND cha

Omgosh I love getting feedback from client friends

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Inertia Fitness is inspired by all things along your path of health and wellness. From fitness classes, to providing at-home fitness programs and offering nutritional coaching to take your physique and health to the next step, Inertia Fitness is excited to help you succeed with your journey.