Stir Fry Vegetables
1 clove garlic, minced 3 Tbsp soy sauce 3 Tbsp chicken broth 1 tsp cornstarch Vegetables (chopped carrots, mushrooms, snow peas, peppers, bok choy, etc)
December 27, 2015
1 clove garlic, minced 3 Tbsp soy sauce 3 Tbsp chicken broth 1 tsp cornstarch Vegetables (chopped carrots, mushrooms, snow peas, peppers, bok choy, etc)
1/2 of a large head of cauliflower, steamed & mashed or riced 1/2 pound of pork (I have used cubed pieces of ham) 1 tsp
1 head of cauliflower 2 eggs (you could sub in egg whites) 1 cup mozzarella cheese (you could use parmesan cheese here for an edgier
1 bag raw almonds (found in the baking section of most grocery stores) Preheat oven to 400F Divide a large bag of almonds among 2
1/2 cup bread crumbs (optional–you can also use almond flour, oats, or omit) 2 cloves garlic 1/2 cup packed basil 2 Tbsp pine nuts 1/4
1/2 lb large shrimp, peeled and deveined 1/4 cup olive oil or avocado oil 2 Tbsp honey Juice of a small lime, or half a
3-4 cups vegetables of your choice (I like brussels sprouts, peppers, zucchini, mushrooms..all mixed together or try roasting 3-4 cups of your favorite) 1/4 cup
3 Tbsp soy sauce (low sodium if possible) 2 Tbsp honey 1 Tbsp garlic powder 1 Tbsp onion powder 1 tsp salt 2 tsp pepper
1 cup cottage cheese 1 cup egg whites 1 cup oats 1 tsp vanilla 1 tsp cinnamon Put all in a blender/food processor on high
An easy salad to throw together and no vegetable chopping required: 1 bag pre-mixed coleslaw (I like the kind that has purple cabbage, carrots, broccoli
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