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Taco Seasoning

This recipe was taken from Food for the Warrior.  It is excellent! 1/2 cup chili powder 1/4 cup onion powder 1/8 cup ground cumin Tbsp

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Carrot “Fries”

Carrots (as many as you need) Coconut oil (about 2-3 heaping Tbsp) Sea salt Slice up the carrots into thin sticks about 4” or so

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Tuna Cucumber Boats

1 English Cucumber 1 can flaked tuna 1 shallot, finely chopped 2 Tbsp mayo Cut the ends of the cucumber off.  Cut cucumber in half

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Tex Mex Crockpot Chicken

6 boneless skinless chicken breasts 1 whole onion, chopped 1 bunch cilantro, chopped 1 1/2 cups salsa 1/4 cup red chili peppers (optional!) Put all

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Pizza Fries

3-4 potatoes 3 Tbsp olive or avocado oil 1 tsp paprika 1 tsp onion powder 1 tsp garlic powder 1 tsp dried basil 1 tsp

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Pumpkin Muffins

2 cups almond flour (almond meal) 1/3 cup coconut flour 1 tsp baking soda 1 Tbsp pumpkin pie spice 1/2 tsp sea salt 1 1/2

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