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Roasted Yams (or Sweet Potatoes)

One sweet potato (or if you prefer yams, they work great too)
1/4 cup Olive oil or Avocado oil
Sea salt

Preheat oven to 400F.  Chop up the sweet potato into small cubes (~2-3cm cubed) into a bowl.  Drizzle oil and mix well. Spread out on a cookie tray and sprinkle with sea salt to taste.  Place in oven for about 20 mins.  Take out and flip potatoes.  Place back in oven for another 20-30 mins as per your desired softness.