fitness
Knee pain with lunges?
A common question I receive is regarding knee pain and/or modifications when it comes to lunges. First off, if you have had knee surgery or
June 4, 2020
A common question I receive is regarding knee pain and/or modifications when it comes to lunges. First off, if you have had knee surgery or
Whether you want a workout program for the gym or at home, are looking for some nutritional guidance, or are seeking overall health & wellness and a like minded community, I’m here to help you build your toolbox for success of your inertia.
© 2025 Inertia Fitness