No-Bake Granola Bars

A great snack that is high in good fats, carbohydrates and even contains protein!

Ingredients:

• 1 cup peanut butter
• 1/4 cup honey
• 3/4 cup coconut oil
• 2.5 cups rolled oats
• 1 cup shredded coconut
• 1/2 cup chocolate chips
• 3 scoops protein powder (I used “All Natural Whey” by Precision with macros per 35g scoop of: 28g protein, 2g carbohydrates, 2g fat)
• dash of salt

1.  Melt the peanut butter, honey and coconut oil in a pot over low to medium heat.  Remove from heat.
2. Add the oats, chocolate chips and protein powder and mix well.
3. Scoop into a 9X13 baking dish.  Let chill for 2 hours or longer.
4. Cut into squares.

The macro and caloric breakdown per square for 24 servings is:

244 calories
6.8g protein
16.4g carbohydrates
17 g fats