1/2 cup cottage cheese
1 can tuna
Spinach or romaine lettuce
Pepper
Cheddar cheese, grated
Whole wheat wraps (or gluten free wrap of choice)
- Mix the can of tuna with desired amount of cottage cheese (I used about 1/2 cup) and season with pepper to taste
- Spread over tortilla and top with cheddar cheese. You can then stick it under the broiler on low for a minute or two, or into the microwave to melt the cheese.
- Top with lettuce, roll up and enjoy!